Does Cannabis Affect the Brain?

Does Cannabis (Marijuana) Affect the Brain? YES! It is a well known fact. This meta-analysis review of over seven thousand people is more than enough evidence that it is obviously damaging to the brain. As a Licensed Clinical Social Worker and Doctor of Clinical Psychology student, I study a variety of things that affect the brain.  My exper...

Go Nuts!

Go Nuts! Brain Foods that Look Like the Brain There are so many natural foods that resemble major organs in our body and actually have been found to support the health of that organ. Walnuts are no different. They resemble the brain and have amazing nutritional value for the brain.  Nuts in ge...

Natural Air Freshener

Natural Air Freshener Working in various settings from schools, to medical clinics, air fresheners are used in the air and every time they would be sprayed or plugged in, it would bother my lungs and throat. I would get a sensation of it closing up and it would make me cough. It was very irritating to my respiratory airways, so I started bringin...

Suicide Intervention

Suicide Intervention I worked many years as a emergency counselor for suicide intervention for teens.  I worked at one of the largest and highest risk high schools here in San Diego that was 100% below the poverty level for school meals. That means that 100% of our students qualified for free meals at the school. While males in their 60's have th...

3 Simple Steps to Greater Memory

3 Simple Steps to Support Memory Protecting and supporting our memory is one of the most valuable assets we have. While there are substances that damage memory, there are also substances that support and protect the memory. I always wanted a photographic memory when I was young because studying for exams would've been so much easier. Well alt...