Live the life you were meant to achieve

Live the Life You Were Meant to Achieve I was giving a presentation and as I said these words, I first said "live the life we were meant to live" and it didn't sit right with me. Words have a lot of meaning and power and we can feel that when we pay attention to it.  I thought about it and I reworded it to say "live the life we were meant to achi...

Happy Habits

Happy Habits The other day I was watching a show on TV and when it ended, the news started. Within just a few minutes, the mood shifted to a depressing, hopeless type feeling. Now I think it is important to know what is going on in our communities, but I also wish the news would publish all the good stories happening around us that go untold so ...

Self love

"How Can You Love if You Don't Love Yourself?" One aspect of overcoming depressive or angry emotions is learning self-love. Why is it so hard to love ourselves in this life? The rock band Social Distortion put it best in their Lyrics "how can you love when you don't love yourself?" The message in this song talks about being on a path of self-...