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Benefits of taking Apple Cider Vinegar

Danielle Daniel, LCSW, PsyD student Benefits of taking Apple Cider Vinegar What are the health benefits of drinking raw apple cider vinegar? It is high in proteins, enzymes, potassium amino acids, antioxidants and friendly bacteria which have various benefits, here are my top five faves: 1. Balance bacteria in the gut 2. Balance blood su...

Sunday Success

My secret to keeping a successful business running is rooted in my Sunday's. We live in a high paced and driven working society, and I fall right into this category so my secret to avoid burnout, mental overload, and physical exhaustion is to completely detach myself on Sunday's. I don't do my doctorate studies, business calls or communication,...

Lavender for use with adopted children

I just heard the most incredible story using essential oils for emotions. This holistic momma I get to work with, adopted her little girl 12 years ago when she was 2 months old. They brought her home while she was sleeping as a baby, and when the little baby woke up, she knew she was in a different home and with a different family, so her mind asso...

Essential Oil Educator Podcast interview

Tune in to my podcast interview as a guest speaker with The Essential Oil Educator by Marv Johnson as I talk about essential oils and the brain, the mindset and other brain health tips! Click on the link below to listen now and select episode 34: https://itunes.apple.com/us/podcast/essential-oil-educator-health/id954911883