Essential Oils and Emotions

Essential Oils and Emotions Feeling emotional? That’s not always a bad thing! There are plenty of good emotions we experience that together give us a happy and healthy life. And yet there are also those tough emotions we experience that make it difficult. We tend to find ways of coping that can sometimes be unhealthy. We might...

Yarrow/Pom: A Dynamic Duo

Yarrow/Pom: A Dynamic Duo Imagine finding a natural way of reversing the aging of your skin while simultaneously improving the internal function of your body. Well we no longer have to imagine because doTERRA now has an oil that does just that. It is what I personally call, “The Fountain of Youth” and it has become a v...

Understanding ADHD Symptoms

Understanding ADHD Symptoms Danielle Daniel Doctorate Research Paper Attention Deficit/Hyperactivity Disorder is one of the most commonly diagnosed neurodevelopmental disorders in children today (Vargo 2015). “The essential feature of attention-deficit / hyperactivity disorder (ADHD) is a persistent pattern of inattention and/or hyperac...

The Effects of Pornography

Pornography Addiction and the Co-occurring Effects Danielle Daniel California Southern University June 2018 With a multi-billion dollar industry, and over 20 million websites (Harper & Hodgins 2016), pornography impacts an estimated of 66% of men and 41% of women in the United States (Kuhn & Gallinat 2014) and has been fo...

Clean Bed Spray

All Natural Clean Bed Spray Another great cleaning recipe that I use that is effective and simple is this natural mattress spray! Using the essential oils of cedar wood & clove in a spray bottle of water, and voila, you can lightly spray your entire mattress for a non-toxic way to keep environmental threats away!

Cleaning House with Essential Oils

All-Natural House Cleaning Recipes I am very particular about keeping my house clean and germ free.  I want to be sure what I am using actually does that, and is effective at eliminating environmental threats!  Have you ever walked into a home that was newly cleaned and smells so strong of bleach and chemicals so much so your throat closes up, yo...

Essential Water

Essential Water Nutritional intake and physical exercise are crucial to emotional wellness. I know, ya da ya da ya da, we all know this right? But it is easier said than done. In my Emotional Wellness program, you receive education, essential oils, supplements and a fitness coaching program that encompasses nutrition & exercise! This format...